Some of you don’t know, but before Christmas I found out I was allergic to sugar and had to STOP having any sugar if I wanted my health to improve. The doctor told me I needed to have NO sugar for 6 months and after that time we would test again and see if I still had an allergy to food. That was right before Christmas – no sugar during Christmas – are you kidding me? But I decided if that is what I had to do to take care of God’s temple I would. It has not been easy, but as my health has improved and I have lost weight, even during Christmas, it has been worth it.
Today someone sent me a blog post by Lysa TerKeurst and it is a great word on giving up sugar. It so encouraged me and helped to give me a great perspective on making healthy choices, so I wanted to share it with you.
Here’s a quote from the article, “I switched from feeling deprived to feeling empowered.” Click here to read her blog, I know it will encourage you!